Yankee Springs Time Trial

Just got back from Yankee, well worth the drive. It was good to see everyone and begin to building the race legs, and endurance. The trail was in great shape, lots of trouble to get in and sand, sand, sand. Lauren was my co-pilot on the ride there and back, so that was fun. She imposed a no burping rule while in the car. Consequences were an item of her choice at the gas station on the way home.........she got 5 candy bars. Racing Expert is a whole new ballgame, I felt like a moving pylon, and from the results you can see I was!

Below please find the GPS from my garmin for the ride, photos that Lauren & I took, and the race results. Next week is Pontiac Lake, and Fort Custer after that. Fun times.

Single Speed Results Expert Elite Results Sport Results

Click image below for photo album

2010-04-18 Yankee Springs Time Trial

GPS Link
http://connect.garmin.com/activity/30496172




BERC Riding Club - We don't know what it stands for, ask Stevie D
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2009 vs 2010 YTD

I've been feeling like I'm pretty behind this year over last in miles, training, and fitness. I figured I'd go to the numbers. Using the report function on the Garmin Connect website I ran a query of ytd 2009 vs ytd 2010. They were within 12 miles of each other. Fitness is still pretty off and need to drop a few more pounds but I was still encouraged.

2009 1/1/09 to 4/16/09 = 25 activities for 500 miles
2010 1/1/10 to 4/16/10 = 30 activities for 512 miles



BERC Riding Club - We don't know what it stands for, ask Stevie D.
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Kranked 8 Revolve - Coastal Crew

Krazy biking video

http://www.youtube.com/watch?v=TE792g55GUw&feature=related




BERC Riding Club
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BTT 2010 Kick Off Ride GPS Post

Great weather and great turnout. We had 40 or so riders and many first timers. Andy had a big crash, glad he's ok (pictures later) Join us if you have never done BTT, every Saturday now till Halloween.

GPS Post of the ride click




BERC Riding Club
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www.precisionmtb.com
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Stony Training Ride - Marathon Loop

http://connect.garmin.com/activity/28753713




BERC Riding Club
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Stony Ride Post

BERC Riding Club
Visit our blog at www.bercridingclub.blogspot.com
Join our Google Groups page for the latest ride posts
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