Tuesday, December 28, 2010

Year End Milage

It's that time of year again to post up your miles for the season.  Below is what I did this year, down from last year.  I'm planning to take better advantage of the opportunity to commute in the new year.  Happy New Year everyone!  
Progress Summary Report for dfsmith2
 Count: 103 Activities
 Distance: 1,943.11 mi
 Time: 146:00:36 h:m:s
 Elevation Gain: 76,083 ft
 Avg Speed: 13.3 mph
 Avg HR: 128 bpm
 Calories: 129,301 C

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