Considering the season until now, I'm not sure how many more miles I did this year (didn't keep good track last season), though considering my Iceman results, I think I need to get more high output miles.
Here is my Garmin cycling summary:
| Count: | 92 Activities |
| Distance: | 2,234.49 mi |
| Time: | 167:06:50 h:m:s |
| Elevation Gain: | 149,839 ft |
| Avg Speed: | 13.4 mph |
| Avg HR: | 134 bpm |
| Avg Run Cadence: | -- |
| Avg Bike Cadence: | 75 rpm |
| Calories: | 181,289 C |
My Greenlight ride total mileage is 2,263, there was one ride in Marquette I didn't track with my GPS. Not sure about the total elevation gain... might be a glitch there. Cadence only applies to my Cannondale. I spread my miles across 4 bikes, with my Fisher 29er and Cannondale road rig getting most of the miles. My single speed miles is somewhere around 25% of the total, split fairly evenly between the XXIX 29er and my fixie.
A good season of riding, may have to consider doing some more races next year for the high intensity miles.
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PS - FWIW, the only goal I developed over the season was getting 300 miles a month, between the 14ths of each month (my first outdoor ride this year was 3/14). I was on track, at least until now. More specific goals earlier in the season might also be a benefit for my riding.
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